Summer eat chili not lose there are tricks pepper has been loved by many people, even every meal cannot little.
Hear eat pepper in the hot summer has many advantages, can not only whets the appetite, also can prevent heatstroke.
But when summer eat chili or some of the tips, try to match with whole grains, or with cold sex food to eat, so as to avoid heat.
Like to eat, can avoid irritated with coarse grains.
Is rich in dietary fiber content of coarse grains can prevent constipation caused by gastrointestinal hot and dry.
Corn and sweet potato is a good choice.
In addition, coix seed can also be used to dry dehumidifier, if with lily congee, so much the better.
Collocation is cold sex food.
Eat spicy easily lose, because chili hot, if with cold sex food to eat, can have the effect of neutralization, heat-clearing and spent.
Such as lotus root, bitter melon, lettuce, tofu, fish and ducks are good options.
Eat chili to drink more water or soup.
Eat chili to make our throat dry, must keep hydrated.
Eat chili can be appropriate to drink chrysanthemum tea, plum juice drinks.
If you can feel too spicy might as well drink some milk.
After a meal to eat sour fruit.
Such as hawthorn, grapefruit, oranges, apples and pears and so on, they contain tannic acid, dietary fiber, etc. , can stimulate the secretion of digestive juice, accelerate gastrointestinal peristalsis, help can nourish dry.
Shandong spice plants, 21 years focused on dried chilli wholesale, if you are interested in our products, welcome your inquiry!