People with meat on the plate are often observed with bad temper and mood. Meat is heavy on digestion and so working productivity is naturally affected. Vegan dishes on the other hand are instant source of energy. This pretty much explains why more and more people are turning vegetarian. But this transformation can be hard at first but, gradually once the taste gets changed, there is no turning back from vegan dishes. Here is a list of some of the vegetarian recipes one can try foe the start.
Spanish garlic rice:
One of the easiest is the rice in preparation. Garlic as the name suggests is the main ingredient. The unique method used in its preparation is that instead of water, vegetable broth is used, which increases the nutritious value. All you need is your favorite vegetables to put in, tomatoes and some onions. Spices to be used are the garlic and the chilli powder. Mix it all and if time is not the limit, then put it on low flame. Apart from being nutritionally healthy, good taste is its specialty.
Pizza is one junk food that is hard to resist and no second thoughts come to mind before munching on one. This unhealthy food habit can be tamed with some healthy replacements. The home made pizzas are much healthier option. To start with, the dough can be prepared from whole grain, gluten free flour, as one pleases. Next comes the ingredients, replace the meat with vegetables such as tomatoes and onions. Avoid cheese if you are fighting with weight issues. Toppings of spices can be added to give that flavor.
Mushroom barley soup:
Soups are always advised when on diet. But regular diets can turn more nutritious if soups are included along. Mushroom barley soup is a quick preparation. Chopped carrots, onions, garlic, barley, and mushrooms mixed in vegetable broth are the main ingredients needed. Put it on flame and 20 minutes is all it would need for preparation.